How To Fight
Thich Nhat Hanh
Liberty Books
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PKR 595
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About the product
  • ISBN: 9781846045790
  • Category: Self-Help & Psychology
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About the product
Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch. Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.
  • ISBN: 9781846045790
  • Category: Self-Help & Psychology
  • Publisher: Liberty Books
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